Amount of Proline in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

Legumes and Legume Products

In 100 g (Grams) of Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) there is 0.567 g of Proline. Change amount

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Proline

Proline is a nutrient present in many other foods. The below table lists foods high in Proline other than Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari).

Gelatins, dry powder, unsweetened 12.295 g 12.30%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 8.89 g 8.89%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 8.89 g 8.89%
Snacks, pork skins, plain 7.262 g 7.26%
Snacks, pork skins, barbecue-flavor 6.769 g 6.77%
Soy protein isolate 4.96 g 4.96%
Soy protein isolate, potassium type 4.96 g 4.96%
Cheese, parmesan, shredded 4.86 g 4.86%
Cheese, parmesan, hard 4.18 g 4.18%
Cheese, gruyere 3.869 g 3.87%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.789 g 3.79%
Cheese, romano 3.718 g 3.72%
Cheese, goat, hard type 3.693 g 3.69%
Cheese, swiss 3.69 g 3.69%
Milk, dry, nonfat, regular, with added vitamin A and vitamin D 3.503 g 3.50%
Milk, dry, nonfat, regular, without added vitamin A and vitamin D 3.503 g 3.50%
Whale, beluga, meat, dried (Alaska Native) 3.481 g 3.48%
Milk, dry, nonfat, calcium reduced 3.439 g 3.44%
Cheese, parmesan, grated 3.415 g 3.42%
Milk, dry, nonfat, instant, without added vitamin A and vitamin D 3.4 g 3.4%
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) is a type of Legumes and Legume Products. The most significant nutrients in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) are listed below.

Water 82.93 g 82.93%
Energy (calorie) 78 kcal
Energy (joule) 326 kJ
Protein 9.04 g 9.04%
Total lipid (fat) 4.17 g 4.17%
Ash 1.01 g 1.01%
Carbohydrate, by difference 2.85 g 2.85%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 0.6 g 0.6%
Calcium, Ca 201 mg 0.20%
Iron, Fe 1.61 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 121 mg 0.12%
Potassium, K 148 mg 0.15%
Sodium, Na 12 mg 0.01%
Zinc, Zn 0.83 mg
Copper, Cu 0.213 mg
Manganese, Mn 0.625 mg
Selenium, Se 9.9 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)